Four Week Series 8AM Thursdays in Medford
November 26-December 17

Join Wanda for a four week series of Heated Pilates (floor work based) using bands, straps & pilates rings.  The room will be heated to 95 degrees to promote muscle warmth as we work thru low intensity Pilates Body Work.  Wanda is a Certified Level III Pilates Teacher who loves to layer the mat pilates series with standing movement work for an exhilarating sweaty practice!

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.