Filtering by: hot yoga

Handstand Workshop Maple Shade
Mar
2
12:00 PM12:00

Handstand Workshop Maple Shade

Ready to take your practice upside down? Join Kathryn for an empowering two-hour handstand workshop where you'll:

  • Learn drills and techniques & understand how to handstand.

  • Break down how to float forward and backward with control & ease.

  • Get hands-on guidance to refine your skills.

 

This workshop includes time for Q&A, so bring your questions! Carve out two hours to build strength, confidence, and balance in a supportive environment. Book ASAP Space limited to 10 spots! $35

When: Sunday March 2

Where: Shine Maple Shade

Time: 12-2PM

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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40 Days to Personal Revolution
Jan
31
6:00 PM18:00

40 Days to Personal Revolution

40 Days to Personal Revolution at SHINE POWER YOGA:

Your Journey of Transformation

The 40 Days to Personal Revolution program at SHINE POWER YOGA is more than just a fitness regimen; it’s a journey of transformation that encompasses the body, mind, and spirit. By integrating yoga, nutrition, community support, journaling, and self-inquiry, the program offers a holistic approach to personal growth. Participants emerge from the 40 days with a deeper sense of self-awareness, improved physical health, and a stronger connection to a supportive community.

In a world that often feels fragmented and fast-paced, the 40 Days to Personal Revolution program provides a sanctuary for individuals seeking meaningful change. At SHINE POWER YOGA, transformation is not just a goal; it’s a lived experience, one breath, one pose, and one day at a time. This program is the perfect fall refresh for your body, mind, and soul after summer!

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40 Days To Personal Revolution 2025!
Jan
31
to Feb 1

40 Days To Personal Revolution 2025!

This Powerful Program is based on Baron Baptiste's book, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors. Led by Taryn meeting will be in Maple Shade Friday night 6-7pm  Yoga class and meeting to follow.  There will be support and guidance for home practices and meditations each week. This payment option is for unlimited during the 40 day session (one class a day) along with the program's weekly meeting. 


SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Inversion Workshop with Kathryn
Jan
17
6:00 PM18:00

Inversion Workshop with Kathryn

90 Minute Inversion Workshop

Shine Medford

6:00-7:30pm | $33 | Limited Space!

This event will be include drills to strengthen & prep for inversions. How to set up & exit inversion poses safely. Time for Q + A.

  • Headstands

  • Crow Pose (funky crow)

  • Forarm stand

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Sounds of the Solstice- Deep Hot Stretch & Sound Healing
Dec
21
11:00 AM11:00

Sounds of the Solstice- Deep Hot Stretch & Sound Healing

Join Darien for a cozy 60-minute Deep Hot Stretch flow, where we’ll dive into the roots and purpose of movement, connecting it to the magic of the winter solstice and this season of change. With a focus on breath and accessible guidance, this practice offers options for every level. We’ll end with a 15-minute sound bath, inviting you into deep relaxation and peaceful reflection.

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Thanksgiving Sweat! 3 Classes ONLY 11.28
Nov
28
8:00 AM08:00

Thanksgiving Sweat! 3 Classes ONLY 11.28

SHINE THANKSGIVING SWEAT We are so excited to be open and offering 3 chances for you to move! Come sweat, smile & surrounded yourself in community! Sign up today, tag a friend & let’s pack our Shine hOMe!

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Heated Pilates 4 Week Series
Nov
26
to Dec 17

Heated Pilates 4 Week Series

Four Week Series 8AM Thursdays in Medford
November 26-December 17

Join Wanda for a four week series of Heated Pilates (floor work based) using bands, straps & pilates rings.  The room will be heated to 95 degrees to promote muscle warmth as we work thru low intensity Pilates Body Work.  Wanda is a Certified Level III Pilates Teacher who loves to layer the mat pilates series with standing movement work for an exhilarating sweaty practice!

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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ONE LOVE | PRIDE FLOW 🏳️‍🌈
Jun
30
12:00 PM12:00

ONE LOVE | PRIDE FLOW 🏳️‍🌈

PRIDE Donation Class with DARIEN

Embracing inclusivity and diversity, the LGBTQ+ this donation-based yoga class provides a safe and welcoming space for individuals of all backgrounds to come together in community and practice yoga. Proceeds go to Moorestown Pride!

Sunday, June 30 in Medford Join Darien for a 75- Minute Flow + Crystal Bowl Class! 12:00pm $29 Donation Suggestion (can always donate more)

SHINE Business Policy for fundraisers NO REFUNDS. The proceeds are going to the chosen organization and there is no refund. 

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108 Flow + Feel
Mar
21
9:30 AM09:30

108 Flow + Feel

We invite you to join us in this special celebration of the spring equinox and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.

In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.

 Flow to Feel. Feel to Heal. Heal to Grow.

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Shine 200- Hour Yoga Teacher Training 2024
Jan
12
4:00 PM16:00

Shine 200- Hour Yoga Teacher Training 2024

Shine Power Yoga’s 200 hour YTT is a powerful & transformational program that takes place over the course of six months.  Our program provides YOU the opportunity to enrich your yoga practice & understanding of yoga. This training also goes beyond the physical practice of yoga and allows space to connect deeper to yourself on a spiritual & emotional level. You will be led by Shine Power Yoga Leadership Team who will provide a safe space for learning, connection & growth. The Leadership Team is committed to support your journey on & off your yoga mat. This training is open to all and does not require any previous trainings/experience.

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