Filtering by: Personal Revoultion
Heated Pilates 8 Week Series Medford
Jan
7
to Feb 25
Best of South Jersey, healing, New Year, Personal Revoultion, wellness, Shine Power Yoga, pilates

Heated Pilates 8 Week Series Medford

8-Week Heated Pilates Series: January 7- February 25, 2025
Studio: Medford
Time: Noon
Cost: $139 for all 8 weeks!

Ignite your core and elevate your strength with our Heated Pilates class! This dynamic, full-body workout combines the precision of Mat Pilates with the intensity of a heated environment, designed to challenge your muscles and boost your endurance. In this class, you'll engage in a series of controlled, powerful movements that target your core, improve flexibility, and build lean muscle.
The added heat enhances your ability to stretch deeper, sweat out toxins, and increase your calorie burn. Perfect for all levels, this class will leave you feeling strong, energized, and centered. 8-week series led by Wanda will empower you to feel the strength, joy, and love of physical movement!  Pilates Props are provided for you! You must BYOM (bring your own mat!)

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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40 Days To Personal Revolution 2024!
Jan
7
to Jan 14
Best of South Jersey, hot yoga, Yoga, Yoga Course, Personal Revoultion, New Year, 2024

40 Days To Personal Revolution 2024!

This Powerful Program is based off the book by Baron Baptiste, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors.  Taryn & Ruth will be leading this program and meeting will be in Medford each Sunday at Noon starting with a one hour practice, followed by a one hour meeting.  There are two options to purchase $99 which is the program only or $199 Which is the program and unlimited yoga (one class a day) for the 40 days!

After enrollment you will need to purchase the book "40 Days to Personal Revolution" by Baron Baptiste and read the forward before the first meeting.  Additional, we recommend a journal to write in (get away from computer).

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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