Filtering by: Yoga Course
Yin Training
Jul
14
12:00 PM12:00
Yoga, YIn Yoga, Yoga Course

Yin Training


This immersive 10-Hour Course Yin Yoga is structured to cover the essential elements of Teaching Yin Yoga. This in-person training will provide you with a foundational understanding of Yin Yoga:

  • The 5 Elements of Traditional Chinese Medicine

  • 7 Archetypal Yin Poses

  • structuring of a Yin class

  • Anatomy for Yin

  • Setting up with the use of props.

To receive a certificate of completion, the student must provide leaders post- course with a written reflection and class sequencing description within 30 days of the training date.

Recommended Book: Elemental Yin Yang Yoga: A Practice to Fuel Your Life Paperback –by Erin Aquin ($12.39 on Amazon)

What to Bring: Journal, Pen/Pencil, Snacks, Lunch/Dinner (or money to buy), yoga mat, if you have bolster/blanket/blocks or any other yin props want to bring you can; 

What to Wear: Dress is comfy athletic clothing. 

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40 Days To Personal Revolution 2024!
Jan
7
to Jan 14
Best of South Jersey, hot yoga, Yoga, Yoga Course, Personal Revoultion, New Year, 2024

40 Days To Personal Revolution 2024!

This Powerful Program is based off the book by Baron Baptiste, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors.  Taryn & Ruth will be leading this program and meeting will be in Medford each Sunday at Noon starting with a one hour practice, followed by a one hour meeting.  There are two options to purchase $99 which is the program only or $199 Which is the program and unlimited yoga (one class a day) for the 40 days!

After enrollment you will need to purchase the book "40 Days to Personal Revolution" by Baron Baptiste and read the forward before the first meeting.  Additional, we recommend a journal to write in (get away from computer).

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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