Filtering by: Best of South Jersey
Yoga Nidra
Apr
25
6:30 PM18:30

Yoga Nidra

Yoga Nidra & Sound Healing
SHINE Medford | April 25 | 6 PM | Led by Alexis

Give yourself permission to pause, rest, and reset. Join Alexis for an evening of Yoga Nidra & Sound Healing, a powerful practice designed to guide you into deep relaxation and inner awareness.

Yoga Nidra is a guided meditation that fosters profound mental, emotional, and physical restoration.
Crystal Bowl Sound Bath enhances this experience by attuning your body’s natural frequencies, helping to release stress, anxiety, and tension.

These techniques are scientifically proven to promote better sleep, reduce anxiety, and elevate overall well-being. All you need to do is lie down, listen, and receive. Allow yourself to be held in stillness as you cultivate peace from within.

BYO: Yoga Mat/ any blaket bolster needed for comfort lying down

Event Policy: No refunds will be issued for cancellations made within 24 hours of the event. All refunds are applied as studio credit—no cash or card refunds.

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Two Hour Yin Maple Shade
Mar
16
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Spring Hike & Dip
Mar
9
5:45 AM05:45

Spring Hike & Dip

Spring Forward with Fire & Ice!

Join John for a refreshing sunrise adventure as we spring into daylight savings with energy and excitement! We’ll kick off with a 1-mile hike to get the body warm before taking the ultimate cold plunge challenge—3 invigorating minutes in the water!

Step into the new season with a fresh mindset, embracing the power of nature, community, and the incredible feeling of doing hard things. By leaning into challenge, you shift your mindset—and that’s where transformation begins!

After the hike and plunge, we’ll return to the studio for a fiery power yoga flow, balancing cold and heat to awaken your body, mind, and spirit. Get ready for new opportunities, bold energy, and an electrifying start to the season!

Are you in? Let’s spring forward together!

Atsion Lake + Shine Medford 

$33


SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Handstand Workshop Maple Shade
Mar
2
12:00 PM12:00

Handstand Workshop Maple Shade

Ready to take your practice upside down? Join Kathryn for an empowering two-hour handstand workshop where you'll:

  • Learn drills and techniques & understand how to handstand.

  • Break down how to float forward and backward with control & ease.

  • Get hands-on guidance to refine your skills.

 

This workshop includes time for Q&A, so bring your questions! Carve out two hours to build strength, confidence, and balance in a supportive environment. Book ASAP Space limited to 10 spots! $35

When: Sunday March 2

Where: Shine Maple Shade

Time: 12-2PM

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Chair Yoga 8 Week Series with Julia Maple Shade Starts March 1
Mar
1
1:00 PM13:00

Chair Yoga 8 Week Series with Julia Maple Shade Starts March 1

-Week Chair Yoga Series in Maple Shade

Dates: Saturdays, Starting March 1

Time: 1:00 PM

Location: Shine Maple Shade

Price: $176 all 8 classes

Join Julia for a rejuvenating 8-week chair yoga series designed for all levels! This gentle practice will enhance flexibility, strength, and relaxation in a supportive environment. Chairs are provided, and the price includes all sessions & props.

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40 Days to Personal Revolution
Jan
31
6:00 PM18:00

40 Days to Personal Revolution

40 Days to Personal Revolution at SHINE POWER YOGA:

Your Journey of Transformation

The 40 Days to Personal Revolution program at SHINE POWER YOGA is more than just a fitness regimen; it’s a journey of transformation that encompasses the body, mind, and spirit. By integrating yoga, nutrition, community support, journaling, and self-inquiry, the program offers a holistic approach to personal growth. Participants emerge from the 40 days with a deeper sense of self-awareness, improved physical health, and a stronger connection to a supportive community.

In a world that often feels fragmented and fast-paced, the 40 Days to Personal Revolution program provides a sanctuary for individuals seeking meaningful change. At SHINE POWER YOGA, transformation is not just a goal; it’s a lived experience, one breath, one pose, and one day at a time. This program is the perfect fall refresh for your body, mind, and soul after summer!

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40 Days To Personal Revolution 2025!
Jan
31
to Feb 1

40 Days To Personal Revolution 2025!

This Powerful Program is based on Baron Baptiste's book, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors. Led by Taryn meeting will be in Maple Shade Friday night 6-7pm  Yoga class and meeting to follow.  There will be support and guidance for home practices and meditations each week. This payment option is for unlimited during the 40 day session (one class a day) along with the program's weekly meeting. 


SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Heated Pilates 8 Week Series Medford
Jan
7
to Jan 14

Heated Pilates 8 Week Series Medford

8-Week Heated Pilates Series: January 7- February 25, 2025
Studio: Medford
Time: Noon
Cost: $139 for all 8 weeks!


Ignite your core and elevate your strength with our Heated Pilates class! This dynamic, full-body workout combines the precision of Mat Pilates with the intensity of a heated environment, designed to challenge your muscles and boost your endurance. In this class, you'll engage in a series of controlled, powerful movements that target your core, improve flexibility, and build lean muscle.
The added heat enhances your ability to stretch deeper, sweat out toxins, and increase your calorie burn. Perfect for all levels, this class will leave you feeling strong, energized, and centered. 8-week series led by Wanda will empower you to feel the strength, joy, and love of physical movement!  Pilates Props are provided for you! You must BYOM (bring your own mat!)

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Sounds of the Solstice- Deep Hot Stretch & Sound Healing
Dec
21
11:00 AM11:00

Sounds of the Solstice- Deep Hot Stretch & Sound Healing

Join Darien for a cozy 60-minute Deep Hot Stretch flow, where we’ll dive into the roots and purpose of movement, connecting it to the magic of the winter solstice and this season of change. With a focus on breath and accessible guidance, this practice offers options for every level. We’ll end with a 15-minute sound bath, inviting you into deep relaxation and peaceful reflection.

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Thanksgiving Sweat! 3 Classes ONLY 11.28
Nov
28
8:00 AM08:00

Thanksgiving Sweat! 3 Classes ONLY 11.28

SHINE THANKSGIVING SWEAT We are so excited to be open and offering 3 chances for you to move! Come sweat, smile & surrounded yourself in community! Sign up today, tag a friend & let’s pack our Shine hOMe!

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Heated Pilates 4 Week Series
Nov
26
to Dec 17

Heated Pilates 4 Week Series

Four Week Series 8AM Thursdays in Medford
November 26-December 17

Join Wanda for a four week series of Heated Pilates (floor work based) using bands, straps & pilates rings.  The room will be heated to 95 degrees to promote muscle warmth as we work thru low intensity Pilates Body Work.  Wanda is a Certified Level III Pilates Teacher who loves to layer the mat pilates series with standing movement work for an exhilarating sweaty practice!

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Holiday Slow Down with Noel
Nov
22
6:00 PM18:00

Holiday Slow Down with Noel

Holiday Slow Flow with Noel. Embrace Peace and Presence

As the holiday season approaches, we often find ourselves swept up in a whirlwind of activities and festivities. This year, why not take a step back and cultivate a sense of calm and mindfulness? Join us for a special Holiday Slow Flow session with Noel, designed to help you slow down and find peace amidst the holiday hustle.

What to Expect: In this extended practice, (75-Minutes) Noel will guide you through gentle movements allowing you to reconnect with your body and spirit. The slow flow is perfect for all levels, focusing on nurturing your inner peace and enhancing your well-being.

Benefits of Slow Flow:

  1. Stress Relief: Slow, intentional movements help reduce anxiety and promote relaxation.

  2. Mindfulness: Engaging fully in each pose encourages presence and awareness, helping you appreciate the moment.

  3. Body Awareness: Gentle stretches increase flexibility and release tension stored in the body.

  4. Community Connection: Share this peaceful experience with others, fostering a sense of belonging and support.

Join Us: Set aside some time during this busy season to honor yourself and your well-being. Bring your mat and an open heart. Let’s create a serene space together where we can unwind, reflect, and recharge.

Date & Time: Friday, November 22  6:00PM

Location: Shine Medford

Embrace the spirit of the holidays by slowing down and finding joy in the present moment. We can’t wait to share this practice with you!

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Two Hour Yin Maple Shade
Sep
22
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Yoga For High School Students
Jul
10
to Aug 14

Yoga For High School Students

Yoga for High School Students | Led by: Peyton
6-Week Series Wednesdays at 6 PM Maple Shade Starting July 10

Join Peyton for a rejuvenating yoga class designed specifically for high school students! Whether you're new to yoga or have some experience, this class will help you find balance, build strength, and improve flexibility in a fun and supportive environment. Six Week Series $20 Drop In!

  • All Skill Levels Welcome: No prior yoga experience is necessary. 

  • Physical and Mental Benefits: Improve your physical fitness, enhance your mental clarity, and reduce stress through a series of yoga poses and breathing exercises.

  • Community Atmosphere: Connect with fellow high school students in a supportive and encouraging setting.

What to Bring: Yoga mat, Water bottle, Hand towel

Dates: July 10, July 17, July 24, July 31, Aug 7, Aug 14


About Shine Teacher Peyton:  Begining her journey with SHINE at just 15 years old, where she initially contributed as a community builder, managing the front desk, and preparing the studio for classes. During her senior year of high school, she embarked on her path to become a yoga teacher by enrolling in SHINE 200- Hour Yoga Teacher Training (YTT) program. She successfully completed her 200-Hour YTT  in June 2023 and subsequently mentored under SHINE leadership to kickstart her teaching career. Balancing her rigorous YTT program, excelling academically at the top of her class, participating in her high school drama club, preparing for her senior dance recital, and navigating the emotional journey of choosing a college, Peyton demonstrated remarkable strength and grace through her yoga practice. Her ability to manage these various aspects of her life showcases the profound impact yoga has had on her. Peyton is now entering her sophomore year at Virginia Tech, where she is pursuing a degree in engineering. Despite her demanding academic schedule, she continues to share her passion for yoga by teaching classes on her college campus. Peyton's classes are known for their welcoming atmosphere, allowing students to unwind, de-stress, and find inner peace.

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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ONE LOVE | PRIDE FLOW 🏳️‍🌈
Jun
30
12:00 PM12:00

ONE LOVE | PRIDE FLOW 🏳️‍🌈

PRIDE Donation Class with DARIEN

Embracing inclusivity and diversity, the LGBTQ+ this donation-based yoga class provides a safe and welcoming space for individuals of all backgrounds to come together in community and practice yoga. Proceeds go to Moorestown Pride!

Sunday, June 30 in Medford Join Darien for a 75- Minute Flow + Crystal Bowl Class! 12:00pm $29 Donation Suggestion (can always donate more)

SHINE Business Policy for fundraisers NO REFUNDS. The proceeds are going to the chosen organization and there is no refund. 

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Camp Shine! Yoga + Camping Retreat!
Jun
21
to Jun 23

Camp Shine! Yoga + Camping Retreat!

  • Stokes State Forrest (map)
  • Google Calendar ICS

We are excited to announce Camp Shine! A two-night camping retreat at Stokes State Forrest. Friday, June 21- Sunday, June 23, 2024! This retreat is on the Summer Solstice, so welcome in Summer by connecting to nature! You will have guided hikes, daily meditation, and yoga on this retreat! This retreat is all-weather. 20 Spots available, Book yours today!

Retreat Price includes:
- Campsite Reservation
- Guided Hikes & Yoga
- Meals (2 Dinner, 2 Breakfast, 1 Lunch)
-Community Connection

Not Included:(but offered at an additional price)
- Camping Gear (Tent + Bedding)

Check out the retreat page for more info!


SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Goat Yoga (SOLD OUT)
Jun
8
11:00 AM11:00

Goat Yoga (SOLD OUT)

Shine Power Yoga Along with Mount Laurel Animal Hospital Present... GOAT YOGA!

Join Shine Teachers Noel + Ruth as they guide you through a 60-minute yoga experience with 6 baby goats! This is a fundraiser to support the EMPATH PROJECT at Mount Laurel Animal Hospital. All ticket sales are final! Must pre-register to attend the event! All purchases require a signed waiver understanding the terms of this event and terms if purchasing more than one ticket!

SHINE Business Policy for fundraisers NO REFUNDS. The proceeds are going to the chosen organization and there is no refund. 

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Full of Heart | Slow Flow + Wheel Class
May
10
6:00 PM18:00

Full of Heart | Slow Flow + Wheel Class

Get ready to open your heart and flow with grace with our special slow-flow yoga. Shine will provide yoga wheels for a truly unique experience! Join us this Mother's Day weekend for a rejuvenating and relaxing time on the mat. Don't miss out on this opportunity to treat yourself or your mom to a blissful yoga session like no other.

6:00 PM Shine Medford $33 Led by Noel

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Two Hour Yin Maple Shade
Apr
21
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Cold Plunge with Kate
Apr
13
1:00 PM13:00

Cold Plunge with Kate

Join Kate for an afternoon Ice Bath. After discussing the benefits of ice therapy paired with breathwork, participants will immerse into the ice! This is a powerful practice especially when shared within the Shine community! Come join together and experience this awesome offering! 

 

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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108 Flow + Feel
Mar
21
9:30 AM09:30

108 Flow + Feel

We invite you to join us in this special celebration of the spring equinox and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.

In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.

 Flow to Feel. Feel to Heal. Heal to Grow.

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Yappy Hour Puppy Yoga ** SOLD OUT**
Feb
24
12:00 PM12:00

Yappy Hour Puppy Yoga ** SOLD OUT**

Shine Power Yoga along with Freedom Bark Dog Park & Burlington County Animal Alliance are hosting puppy yoga! Saturday, February 24, 204 from 12-1:00pm at Shine Power Yoga in Medford, NJ. Donations go to Burlington County Animal Alliance! Come for this tail-wagging event! Limited tickets are available and you must pre-register for this event! All tickets are final sale and NON-REFUNDABLE due to the tickets being a donation! Bring your own yoga mat!!!


EVENT IS SOLD OUT

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Two Hour Yin Maple Shade Led by Kate
Feb
18
6:00 PM18:00

Two Hour Yin Maple Shade Led by Kate

Two Hour Yin is a monthly offering at Shine. 

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Shine 200- Hour Yoga Teacher Training 2024
Jan
12
4:00 PM16:00

Shine 200- Hour Yoga Teacher Training 2024

Shine Power Yoga’s 200 hour YTT is a powerful & transformational program that takes place over the course of six months.  Our program provides YOU the opportunity to enrich your yoga practice & understanding of yoga. This training also goes beyond the physical practice of yoga and allows space to connect deeper to yourself on a spiritual & emotional level. You will be led by Shine Power Yoga Leadership Team who will provide a safe space for learning, connection & growth. The Leadership Team is committed to support your journey on & off your yoga mat. This training is open to all and does not require any previous trainings/experience.

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