Ready to take your practice upside down? Join Kathryn for an empowering two-hour handstand workshop where you'll:

• Learn drills and techniques & understand how to handstand.

• Break down how to float forward and backward with control & ease.

• Get hands-on guidance to refine your skills.

This workshop includes time for Q&A, so bring your questions! Carve out two hours to build strength, confidence, and balance in a supportive environment. Book ASAP Space limited to 10 spots! $35

When: Sunday March 2

Where: Shine Maple Shade

Time: 12-2PM

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

40 Days to Personal Revolution at SHINE POWER YOGA:

Your Journey of Transformation
The 40 Days to Personal Revolution program at SHINE POWER YOGA is more than just a fitness regimen; it’s a journey of transformation that encompasses the body, mind, and spirit. By integrating yoga, nutrition, community support, journaling, and self-inquiry, the program offers a holistic approach to personal growth. Participants emerge from the 40 days with a deeper sense of self-awareness, improved physical health, and a stronger connection to a supportive community.

In a world that often feels fragmented and fast-paced, the 40 Days to Personal Revolution program provides a sanctuary for individuals seeking meaningful change. At SHINE POWER YOGA, transformation is not just a goal; it’s a lived experience, one breath, one pose, and one day at a time. This program is the perfect fall refresh for your body, mind, and soul after summer!

SHINE THANKSGIVING SWEAT We are so excited to be open and offering 3 chances for you to move! Come sweat, smile & surrounded yourself in community! Sign up today, tag a friend & let’s pack our Shine hOMe!

Tantra Hatha Yoga is a classical style of yoga rooted in the 5,000-year-old unbroken tradition of Sri Vidya (the lineage of Swami Rama of the Himalayas). Each class begins with a centering, then moves through an intentional physical practice that may include breathwork, chanting, chakra work, bandha engagement, and more. Class concludes with a long systematic relaxation shavasana, and finishes with pranayama and meditation.

At its core, Tantra Hatha Yoga utilizes Tantric practices and philosophy that integrate mind, body, and energy to help realize the beauty and sacredness within us and unlock our highest potential. By weaving the thread of spiritual existence into our everyday lives, this practice helps us to live a life of Sacredness in each moment; a life that is free from fear and full of joy

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

We invite you to join us in this special celebration of the spring equinox and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.

In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.

 Flow to Feel. Feel to Heal. Heal to Grow.

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.