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SHINE THANKSGIVING SWEAT We are so excited to be open and offering 3 chances for you to move! Come sweat, smile & surrounded yourself in community! Sign up today, tag a friend & let’s pack our Shine hOMe!
Holiday Slow Flow with Noel. Embrace Peace and Presence
As the holiday season approaches, we often find ourselves swept up in a whirlwind of activities and festivities. This year, why not take a step back and cultivate a sense of calm and mindfulness? Join us for a special Holiday Slow Flow session with Noel, designed to help you slow down and find peace amidst the holiday hustle.
What to Expect: In this extended practice, (75-Minutes) Noel will guide you through gentle movements allowing you to reconnect with your body and spirit. The slow flow is perfect for all levels, focusing on nurturing your inner peace and enhancing your well-being.
Benefits of Slow Flow:
Stress Relief: Slow, intentional movements help reduce anxiety and promote relaxation.
Mindfulness: Engaging fully in each pose encourages presence and awareness, helping you appreciate the moment.
Body Awareness: Gentle stretches increase flexibility and release tension stored in the body.
Community Connection: Share this peaceful experience with others, fostering a sense of belonging and support.
Join Us: Set aside some time during this busy season to honor yourself and your well-being. Bring your mat and an open heart. Let’s create a serene space together where we can unwind, reflect, and recharge.
Date & Time: Friday, November 22 6:00PM
Location: Shine Medford
Embrace the spirit of the holidays by slowing down and finding joy in the present moment. We can’t wait to share this practice with you!
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
August Series Kids Yoga Maple Shade $89- Tuesday 12:00pm
This 4- 4-week yoga Session is for Kids Ages 5-9.
Dates:
August 6
August 13
August 20
August 27
Ruth will be leading this kids yoga series. Teaching kids the power of intentional movement and mindful actions. This class will build a foundation in yoga poses and build students' confidence by empowering awareness. Yoga is a great way to build mind and body awareness. This one hour class will meet weekly for 4 weeks in Maple Shade Tuesdays at Noon!
SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Embracing inclusivity and diversity, the LGBTQ+ this donation-based yoga class provides a safe and welcoming space for individuals of all backgrounds to come together in community and practice yoga. Proceeds go to Moorestown Pride!
Sunday, June 30 in Medford Join Darien for a 75- Minute Flow + Crystal Bowl Class! 12:00pm $29 Donation Suggestion (can always donate more)
SHINE Business Policy for fundraisers NO REFUNDS. The proceeds are going to the chosen organization and there is no refund.
We are excited to announce Camp Shine! A two-night camping retreat at Stokes State Forrest. Friday, June 21- Sunday, June 23, 2024! This retreat is on the Summer Solstice, so welcome in Summer by connecting to nature! You will have guided hikes, daily meditation, and yoga on this retreat! This retreat is all-weather. 20 Spots available, Book yours today!
Retreat Price includes:
- Campsite Reservation
- Guided Hikes & Yoga
- Meals (2 Dinner, 2 Breakfast, 1 Lunch)
-Community Connection
Not Included:(but offered at an additional price)
- Camping Gear (Tent + Bedding)
Check out the retreat page for more info!
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Give yourself permission to rest, rejuvenate, and awaken your entire being with Yoga Nidra and Sound Healing! Yoga Nidra is a guided meditation for deep mental, emotional, and physical relaxation. This, paired with a crystal bowl Sound Bath will aid in tuning into your deepest self and physical frequencies. These techniques are scientifically proven to reduce stress, anxiety, and depression, as well as improve sleep and your overall wellbeing. Nothing is required of you but to lie down and listen. Allow yourself to be held and supported as you cultivate peace and presence through your own inner journey.
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
If purchasing more than one ticket; signed waviver states to email kathryn@shinepoweryoga.com to confirm name(s) + email of others attending
Join Kate for an afternoon Ice Bath. After discussing the benefits of ice therapy paired with breathwork, participants will immerse into the ice! This is a powerful practice especially when shared within the Shine community! Come join together and experience this awesome offering!
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
We invite you to join us in this special celebration of the spring equinox and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.
In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.
Flow to Feel. Feel to Heal. Heal to Grow.
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
This Powerful Program is based off the book by Baron Baptiste, 40 Days to Personal Revolution. You will explore and create new habits around exercise, meditation, nutrition and behaviors. Taryn & Ruth will be leading this program and meeting will be in Medford each Sunday at Noon starting with a one hour practice, followed by a one hour meeting. There are two options to purchase $99 which is the program only or $199 Which is the program and unlimited yoga (one class a day) for the 40 days!
After enrollment you will need to purchase the book "40 Days to Personal Revolution" by Baron Baptiste and read the forward before the first meeting. Additional, we recommend a journal to write in (get away from computer).
SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Shine Power Yoga New Jersey
